December 2014

Dec 31 2014

5 Things to Stop Doing in 2015

I thought I’d take a different slant on turning over a new leaf for the New Year.  Most people put “eating better” and ‘exercising” at the top of their list. Professionally, they may put “increase results” or “be a better coach”.


Dec 18 2014

Just Breathe

Yes, I’ve noticed that I haven’t updated my blog since Thanksgiving. So I’m going to stop everything right now, sit back, close my eyes and take a deep, full breath. In fact, I think I’ll take a few deep, full breaths….. There-I feel better already.